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Sometimes you get a craving for something salty, and once you find the solution, it’s hard to let go with your salty little fingers. Our bodies don’t crave things to sabotage our diets, though. The reason it’s difficult to stop eating salty snacks is because as humans we are hardwired to crave particular tastes, and salty finds itself on the top of the list. Continue reading
I adore shrimp. It’s delicious, easy to keep on hand, and hard to mess up. Since it comes together so fast and is also versatile, I cook with it a lot, so I always keep a bag of frozen, wild caught shrimp in my freezer. Continue reading
As humans consistently attempt to pack more activities into the same 24 hour day span, convenience has shifted from a luxury to a necessity. Unfortunately, many of the conveniences we enjoy Continue reading
Fruit is nature’s candy. And when you’re dying for something sweet, it’s what your body is really asking you for- so having it for dessert is only logical! Continue reading
