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4 Reasons Why I always Eat the Egg Yolk

Why I Always Eat the Yolks

[I wrote this post about why I always eat the egg yolks for Pete and Gerry’s Organic Eggs! All of the opinions and yolk eating are my own 😋

I remember back in my early twenties when I would peel a hardboiled egg, scrape out the yolk, and throw them it the trash so I could eat the white on its own. I was also regularly eating scrambled liquid egg whites (out of a carton). 

Looking back now, I think: 

  1. Throwing out the yolks was pretty wasteful, and 
  2. What the heck! I was missing out on SO much flavor and nutrition by tossing those yolks! 

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Instant Pot Moroccan Lamb Stew (Paleo, Whole30)

Instant Pot Moroccan Lamb Stew | Reclaiming Yesterday

 

[This Moroccan Lamb Stew is made in the Instant Pot and is the perfect cozy meal on a cold day!]

Last year I got an Instant Pot (an electronic pressure cooker) for the sole purpose of cutting the cooking time down when I was making gut healthy bone broth

It’s absolutely amazing for that! Broth that used to take 12 hours or more in the slow cooker can be made in 3-4 hours in the Instant Pot!

I’ve also ventured into using the multi-purpose kitchen gadget for making quick, full meals — like this cozy Moroccan Lamb Stew!  Continue reading


Soft Boiled Egg and Smoked Salmon Breakfast Bowl

Soft Boiled Egg and Smoked Salmon Breakfast Bowl | Reclaiming Yesterday

[I made this tasty Soft Boiled Egg and Smoked Salmon Breakfast Bowl for Pete and Gerry’s Organic Eggs!]

A lot of times people stuff smoked salmon between two bagel slices. No judgment if that’s your thing, but I really feel like all that bagel covers up the deliciousness of the salmon.

I like to keep my smoked salmon out there in the open, in beautiful breakfast bowl form. Here’s my rundown:

Step 1: Nestle smoked salmon onto to some crispy fried potatoes covered in everything-but-the-bagel spice mix 😍

Step 2: Layer on some greens, tomatoes, and creamy avocado slices 🥑

Step 3: Top all that goodness off with a perfectly cooked, organic soft boiled egg! 👍🏽 Continue reading