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Adventures Archive

  • Trip to Crete | Reclaiming Yesterday

    Our Trip to Crete, Greece

  • Visiting Monemvasia, Greece | Reclaiming Yesterday

    Visiting Monemvasia, Greece

  • Come share our trip to Mykonos, and find out what we loved (and what we didn't love quite as much) | ReclaimingYesterday

    Our Trip to Mykonos

  • Last Year’s Trip to Greece: Part 2

  • A birthday Dinner

    A Birthday Dinner


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Popular Posts

Fall Off The Bone Baby Back Ribs [Paleo and Whole30]
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Insta Bites

allyson.willis

I've posted this paleo CRUSTLESS PUMPKIN PIE 🥧 I've posted this paleo CRUSTLESS PUMPKIN PIE 🥧 3 years in a row now, no shame! It's one of my favorites 😋

Here's how it goes: 

1 can unsweetened pumpkin
¾ cup full fat coconut milk
¼ cup room temperature water
1 tablespoon gelatin
2.5 tablespoons unsweetened almond butter
Sweetener (monkfruit, stevia, maple syrup, etc) 
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
¼ teaspoon salt
Optional: scoop of your favorite vanilla protein powder 

Pour water into a bowl and sprinkle the gelatin over top. Allow to bloom for about 1 minute.
Add coconut milk to a pot and warm over low heat. Once warm, whisk in the "bloomed" gelatin, allowing to dissolve completely. Then, mix in the remaining ingredients and stir to combine.
Transfer the mix to blender and blend until smooth (30 seconds – 1 minute)
Pour mixture into small cups or ramekins and place in the refrigerator for at least one hour to set.
Once set, top with whipped cream/whipped coconut cream, and pecans, if desired.

#yummy #pumpkin #healthydessert @blendtec #blendtecfallrecipes #blendtecambassador
bend + flex bend + flex
Airplaning into my 33rd year on planet Earth ✈️🌎✨
10.16.19 ❤️ What a treasure your were. And sti 10.16.19 ❤️ What a treasure your were. And still are. 

I'd started reiki training before you got sick. I had no reason to do it, other than the opportunity appeared in my life and it felt right. 

I know now, that it appeared in my life so we could have the chance to get closer while you were still here. I'll never forget on one visit I held my hands over your heart and could feel it beating, and in that moment I felt so close to you. When I want to call you close to me now I shut my eyes and can feel that heartbeat again. 

What a positive impact you made on so many. You taught us that our circumstances don't have to define our outlook on life. We can choose to shine brightly, even when things feel dark. 

I would say "rest peacefully" but we know you're not resting! You're probably zipping around heaven with a huge smile on your face. Keep shining brightly, we will too ✨ xoxo forever ❤️
Got my signs up in my physical front yard, so want Got my signs up in my physical front yard, so wanted to  get them up in my internet front yard too✌🏼
3 flavors of forearm stand 💗💙❤️ palms do 3 flavors of forearm stand 💗💙❤️ palms down, prayer hands, and funky pincha. 

I just found funky pincha in my practice so I held that one for approximately 1 second 😉 It's a work in progress and I'm ok with that bc that variation used to feel impossible for me.

Turns out it IS possible, just took some patience and practice!
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About me

Ηι! I'm Allyson
Join me on my journey to discover true health and the power of real food!

Read my story here
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Recent Posts

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Reclaiming Yesterday

In case you were wondering, I'm not a doctor. The information on this site has been accumulated from countless hours of research and self experimentation. Before you implement any health changes, you should confer with your doctor.

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