Why Butter is Better

why butter is better

The most unfortunate resistance to eating healthy is the idea that in order to do so you must suffer through steamed broccoli and tofu every night. In reality, a healthy, real food diet can (and should) include foods that are insanely delicious.

The problem is that we’ve lost touch with our sensory signaling, and we automatically think if something tastes good, it must not be healthy. Continue reading