Your Body Is a Temple.

Treat It Right.

Subscribe and get a free download
of 10 healthy food swaps

Here's What's New


Turmeric Juice Pulp Crackers

juice pulp crackers

I’m a big fan of juicing at home. Store bought juices are convenient, I’ll admit, BUT they can have a lot of sugar. 

Even the healthy juices that don’t contain added sugars can be really high in natural sugars.

That’s ok every now and then (I do love a good fresh squeezed orange juice when we go to Greece) but I prefer to have a juice with more vegetables and just a little fruit. 

When you make your own juice at home you can decide what goes in, and you can make something really delicious that’s also great for detoxing! Continue reading


Chocolate Chia Avocado Pudding with Whipped Coconut Cream

chia avocado pudding

It’s almost unfair for a dessert to be this healthy. But this Chocolate Chia Avocado Pudding is (super) health food in dessert form!

I mean, to be everyone’s favorite part of the meal AND to be made entirely of ridiculously-good-for-you ingredients?  It’s a bit of showing off if you ask me. 

Continue reading