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Paleo Sweet Potato Biscuits

Paleo Sweet Potato Biscuits | Reclaiming Yesterday

[These Paleo Sweet Potato Biscuits are simple to make and full of good-for-you ingredients!]

It’s been a hot minute since I’ve had a real-deal biscuit. Even as a *young adult* I limited my biscuit intake to hungover Sunday mornings when nothing else in the world seemed better.

(BoJangles Spicy Cajun Filet with extra honey mustard was the go-to for those rough mornings.)

But now since I’ve changed my diet up I honestly can’t remember the last time I had a biscuit. Maybe that’s what led me to venture into Paleo Baking Land! Continue reading


Tuna Poke with Mango and Avocado

Tuna Poke with Mango and Avocado | Reclaiming Yesterday

[I made this tasty Tuna Poke with Mango and Avocado for Earth Fare!]

I’ve never been to Hawaii but I’m dying to go. When I do finally make it over that way, my first stop will be some authentic roadside poke! And next the beach, but you know #priorities. 

Poke (pronounced “poh-kay”) is a classic Hawaiian dish made with raw, sushi-grade fish—and it’s really having a moment in the foodie scene. It’s a bit like deconstructed sushi, with a Hawaiian flair.  Continue reading


Shortcut Bolognese with Spaghetti Squash

Shortcut Bolognese with Spaghetti Squash | Reclaiming Yesterday

This might not come as life-changing info, but spaghetti squash is an amazing substitute for pasta.

It has a texture and consistency that begs to be topped with your favorite pasta sauce. Will you miss the pasta that you swap out for spaghetti squash? In my opinion, no.

Will you miss the carb coma that comes from a huge plate of spaghetti? Again, I’m leaning in the “no” direction.  Continue reading


My Favorite Healthy Sugar Alternatives

My Favorite Healthy Sugar Alternatives | Reclaiming Yesterday

A few years ago I started having a lot of health issues. After a while, I realized that my symptoms were the worst when I ate sugar (even high sugar fruits). That discovery led me to start investigating sugar. 

What I found was that we’re eating WAY too much sugar. 

People in the US eat or drink (on average) more than 126 grams of sugar per day! (That’s more than 1/4 pound of sugar—A DAY.) Continue reading